playing with joy for others
It has been challenging for me as an Autism woman to articulate pain and seek for treatment . But Hoping my pain journal could be one of my best healing ❤️🩹 remedies for both physical and mind pain because one of my favorite therapists who I trusts suggested .
Today I realized that after I read my mom’s text message, I felt some heat in my body and that heat gave me pain as usual. This realization gave me the further realization that my husband earlier also gave me a similar feeling. I think …
Aloha 🪷. Yesterday was my first pain journal .Today I am more aware of my body and paying attention to what my body tells me . Yesterday, After I sat on meditation position like when I was in my temple, I noticed the obvious feeling …